895 day(s) ago
I'd settle for a size 10. After at least 20 attempts, I'm well on my way to reaching it. A little humor helps.
1012 day(s) ago
This is a story about how I lost 60 pounds and kept it off.
1014 day(s) ago
The top ten diet fads that have come on the scene between 2000 and 2009.
1066 day(s) ago
Vanilla has a long medicinal history. Learn more about the medical properties of this scent.
1083 day(s) ago
I am a fat man and I have tried a lot of different diet programs, and I found that the best thing I have learned is to have at least five...
1088 day(s) ago
Souls foods are those delicious foods traditionally prepared by Afican Americans living in the south. They are some of our favorite...
1151 day(s) ago
In new study from The Ohio State University (OSU), researchers found that women who experienced stress in the previous 24 hours burned 104...
1379 day(s) ago
Want to fit into your pants? Look at the carbs you're eating, says Jacqueline Wolf, MD, an associate professor of medicine at Harvard...
1389 day(s) ago
When I gained more than 20 pounds after college, I had no idea how to lose the weight.
1393 day(s) ago
o acquire the flat tummy we have to take the preferable diet. Avoid junk foods which are high in cholesterol ,fatty acids,saturated fat...
1395 day(s) ago
Get fast weight loss advice and tips on how to lose belly fat from Dr. Travis Stork of The Doctors
For many people I counsel, the downward spiral of holiday overeating starts at Halloween and ends on New Year’s Day, typically with a vow...
1396 day(s) ago
Are you looking for fastest way to lose fat?If you have any parties or functions in a couple of days.What ever reason will be but you...
1404 day(s) ago
Things you do every day can keep the extra pounds on. Here's how to solve the problem
Eating fatty meals before bed can trigger heartburn. However, if you really need to eat do your best and eat something light, and eat at...